|Dates:||November 2 - December 14, 2017|
|Meets:||Th from 6:30 PM to 7:30 PM; no class on 11/23, 6 sessions|
|Location:||McMillen Hall 213 |
|Instructor:||Constance Stone |
Sorry, this course is full.
This basic beginners Yoga course is for all levels. The course takes you through basic postures and sequences to help increase flexibility, ease stress, and relax the mind and body. Please bring a yoga mat and blanket or props (blocks, straps) if desired.